The Art Of Attention
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Art of Attention
Author | : Elena Brower |
Publisher | : Jago Yoga |
Total Pages | : 0 |
Release | : 2012 |
Genre | : Hatha yoga |
ISBN | : 9780615664361 |
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The authors believe that the most spiritual and powerful aspect of human nature is our faculty of attention. Our ability to see ourselves and how we behave is key to harmonizing the dissonance between our inner conversation and our outer conversation, and learning to love ourselves. They invite you to slow down, reflect, and design your experience with these practices.
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** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing