The Antianxiety Food Solution
Language: en
Pages: 210
Authors: Trudy Scott
Categories: Self-Help
Type: BOOK - Published: 2011-06-02 - Publisher: New Harbinger Publications

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It’s remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling anxious an
The Antianxiety Food Solution
Language: en
Pages: 210
Authors: Trudy Scott
Categories: Self-Help
Type: BOOK - Published: 2011-06-02 - Publisher: New Harbinger Publications

GET EBOOK

It’s remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling anxious an
The Antianxiety Food Solution
Language: en
Pages: 306
Authors: Trudy Scott
Categories: Self-Help
Type: BOOK - Published: 2011-07-13 - Publisher: ReadHowYouWant.com

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It's remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling anxious and
The Anti-Anxiety Diet
Language: en
Pages: 208
Authors: Ali Miller
Categories: Health & Fitness
Type: BOOK - Published: 2018-08-28 - Publisher: Simon and Schuster

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“A whole brain/gut/body approach, conceptualized to calm the mind while simultaneously diminishing worry and panic.” —The Thirty Your diet plays a dynamic
The Anti-Anxiety Diet Cookbook
Language: en
Pages: 257
Authors: Ali Miller
Categories: Cooking
Type: BOOK - Published: 2019-09-17 - Publisher: Simon and Schuster

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This cookbook uses naturally calming ingredients in eighty+ keto-friendly recipes that soothe, nourish, and satisfy all at once. The foods we eat have a signifi