The Anabolic Edge to Superior Muscle Mass

The Anabolic Edge to Superior Muscle Mass
Author: Hn Tony Xhudo MS
Publisher: CreateSpace
Total Pages: 72
Release: 2012-07-20
Genre:
ISBN: 9781478283508


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A must read book that puts all the muscle build information on growth together for you in an easy to read layout. With over 40 listed sports supplements, and ergogenic aid's that have been heavily researched and personally taken by the author that work in developing muscle mass as the equivalent to prescription steroids. This book represents over 30 years of personal training and nutritional research pertaining to the science of muscle growth and how we can prime our anabolic enviroment with actual supplements that do work and omitting the one's that don't. Author, trainer, and board certified health practitioner "Tony Xhudo, M.S./H.N." list's and breaks down the most effective ergogenic supplements and dietary nutritional strategies that make it easy for you to understand and use. From protein supplements, herbs, and vitamins you will found out one does not need to take steroidal drugs in building the body you've always wanted. With the information in this book you have the knowledge to walk in any health food store or GNC and know what works and what doesn't, never again will you have to rely on the sale's clerk for sport's supplementation know how and waste your money needlessly. Go now behind the science of muscle development in this book and learn the simple secrets that most of the champion bodybuilders already know. This book shows you how to utilize even un-gifted genetics and still build muscles beyond your imagination.


The Anabolic Edge to Superior Muscle Mass
Language: en
Pages: 72
Authors: Hn Tony Xhudo MS
Categories:
Type: BOOK - Published: 2012-07-20 - Publisher: CreateSpace

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A must read book that puts all the muscle build information on growth together for you in an easy to read layout. With over 40 listed sports supplements, and er
Amino Acids and Proteins for the Athlete: The Anabolic Edge
Language: en
Pages: 456
Authors: Mauro G. Di Pasquale
Categories: Health & Fitness
Type: BOOK - Published: 2007-11-30 - Publisher: CRC Press

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Extensively updated with all chapters rewritten and double the information and references, Amino Acids and Proteins for the Athlete: The Anabolic Edge, Second E
Anabolic Edge
Language: en
Pages: 148
Authors: Phil Embleton
Categories: Health & Fitness
Type: BOOK - Published: 2006-01-23 - Publisher: Mississauga, ON : Musclemag International

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Anabolic Edge is a follow-up to Anabolic Primer and covers the full scope of legal and illegal ergogenesis. It takes an unbiased approach to the various supplem
The Ergogenics Edge
Language: en
Pages: 340
Authors: Melvin H. Williams
Categories: Health & Fitness
Type: BOOK - Published: 1998 - Publisher: Human Kinetics Publishers

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This text analyses and reports on more than 60 sports ergogenics, covering classification and usage, sports performance factors, theory, effectiveness, safety,
Science and Practice of Strength Training
Language: en
Pages: 346
Authors: Vladimir M. Zatsiorsky
Categories: Biomechanics
Type: BOOK - Published: 2020-04-09 - Publisher: Human Kinetics Publishers

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Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and