The All-Day Fat-Burning Cookbook

The All-Day Fat-Burning Cookbook
Author: Yuri Elkaim
Publisher: Rodale
Total Pages: 290
Release: 2016-12-20
Genre: Cooking
ISBN: 1623366070


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Lose that stubborn weight while enjoying delicious food with this perfect companion to The All-Day Fat-Burning Diet. In The All-Day Fat-Burning Diet, renowned fitness expert and New York Times bestselling author Yuri Elkaim revealed the innovative way to reset and accelerate metabolism to burn fat 24/7. You were introduced to the 5-day food-cycling method, which helps supercharge metabolic rate while significantly improving health. Now, The All-Day Fat-Burning Cookbook makes following the plan a breeze, with quick-and-easy recipes that are presented according to the 5-day food-cycling formula. You will enjoy more than 125 delicious gluten-, dairy-, and soy-free recipes, including 5-minute, 5-ingredient Whipped Coconut Cream and Berries; flavorful, 15-minute Beef and Rice with Spice; and vegetarian BBQ Butternut Squash Steaks. These satisfying recipes will help you stay lean and happy for life.


The All-Day Fat-Burning Cookbook
Language: en
Pages: 290
Authors: Yuri Elkaim
Categories: Cooking
Type: BOOK - Published: 2016-12-20 - Publisher: Rodale

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Lose that stubborn weight while enjoying delicious food with this perfect companion to The All-Day Fat-Burning Diet. In The All-Day Fat-Burning Diet, renowned f
The All-Day Fat-Burning Diet
Language: en
Pages: 338
Authors: Yuri Elkaim
Categories: Health & Fitness
Type: BOOK - Published: 2015-12-22 - Publisher: Rodale

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You are often told that eating less and exercising more are the keys to losing weight; but even with multiple plans and temporary successes, you fail to find la
The All-Day Energy Diet
Language: en
Pages: 176
Authors: Yuri Elkaim
Categories: Health & Fitness
Type: BOOK - Published: 2014-09-23 - Publisher: Hay House, Inc

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You deserve to look and feel amazing—discover how with this holistic diet program for improving your health, vitality, productivity and becoming the best vers
The Low Carb High Fat Cookbook
Language: en
Pages: 255
Authors: Sten Sture Skaldeman
Categories: Cooking
Type: BOOK - Published: 2013-06-04 - Publisher: Simon and Schuster

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There are so many ways to lose weight: strict diets, exercise regimens, “miracle” pills, and weight loss programs. Faced with the healthy and unhealthy aven
Cook Your Butt Off!
Language: en
Pages: 451
Authors: Rocco DiSpirito
Categories: Health & Fitness
Type: BOOK - Published: 2015-02-17 - Publisher: Grand Central Life & Style

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Turn the kitchen into your gym! #1 New York Times bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy a