The Alignd Approach
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The Align Method
| Author | : Aaron Alexander |
| Publisher | : Balance |
| Total Pages | : 0 |
| Release | : 2022-01-11 |
| Genre | : Exercise |
| ISBN | : 9781538716137 |
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"Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence."--
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