The Action Hero Body
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The Action Hero Body
Author | : Jørgen de Mey |
Publisher | : Rodale |
Total Pages | : 292 |
Release | : 2005-06-04 |
Genre | : Health & Fitness |
ISBN | : 9781579549107 |
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A legendary celebrity trainer introduces his three-stage workout program that combines nutrition and physical training to increase their strength and endurance, promote weight loss, enhance cardiovascular fitness, and develop a more muscular body in just three weeks. 30,000 first printing.