The New 5 Day Miracle Diet

The New 5 Day Miracle Diet
Author: Adele Puhn
Publisher: Random House
Total Pages: 260
Release: 2012-05-31
Genre: Cooking
ISBN: 1448146429


Download The New 5 Day Miracle Diet Book in PDF, Epub and Kindle

The New 5 Day Miracle Diet is a weight-loss and high-energy programme that changes your body chemistry so you will never have to diet again. Based on the simple idea that the reason we gain weight is because we cannot control food cravings, this programme alters our body's biochemistry so that we don't crave sugary, fatty foods. In just five days, Adele Puhn teaches you how to control these cravings by learning to eat certain foods at certain times. You begin the morning 'in low blood sugar'; by noon, you have raised your blood sugar level; throughout the afternoon and evening you will maintain it. The result is that you will not only lose weight, but you will have more energy than you have ever had before. The New 5 Day Miracle Diet is a diet that really works. Try it today and change your life for ever.


The New 5 Day Miracle Diet
Language: en
Pages: 260
Authors: Adele Puhn
Categories: Cooking
Type: BOOK - Published: 2012-05-31 - Publisher: Random House

GET EBOOK

The New 5 Day Miracle Diet is a weight-loss and high-energy programme that changes your body chemistry so you will never have to diet again. Based on the simple
The 5-day Miracle Diet Companion
Language: en
Pages: 376
Authors: Adele Puhn
Categories: Health & Fitness
Type: BOOK - Published: 1996 - Publisher:

GET EBOOK

"Daily journal pages to write down what you ate, how you felt, how you kept moving--and a 'Daily Adele dose' to keep you inspired."--Cover. Includes recipes, we
5 Day Miracle Diet Companion
Language: en
Pages:
Authors: Adele Puhn
Categories:
Type: BOOK - Published: 1998-07-13 - Publisher:

GET EBOOK

5-Day Miracle Diet
Language: en
Pages: 324
Authors: Adele Puhn
Categories: Cooking
Type: BOOK - Published: 1997 - Publisher: Ballantine Books

GET EBOOK

Adele Puhn has appeared on national TV shows delivering the news--you don't need will power, you need a program that is medically safe, nutritionally sound and
The 5-Day Miracle Diet
Language: en
Pages:
Authors: Adele Puhn
Categories:
Type: BOOK - Published: 1997-05-01 - Publisher: Ballantine Books

GET EBOOK