The 5-6-7-8 Diet

The 5-6-7-8 Diet
Author: Kym Johnson
Publisher: Simon and Schuster
Total Pages: 325
Release: 2016-01-19
Genre: Health & Fitness
ISBN: 1942872925


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Three-time Dancing with the Stars’ champion Kym Johnson shows you how to lose weight, get fit, and live an irresistible life. In conjunction with the launch of her personal fitness and lifestyle brand, Kym Johnson shares her life lessons, nutrition and exercise plans, and entertainment style through anecdotes, recipes, and contributions from her celebrity dance partners and life lessons learned from her mother. With Kym’s 5-6-7-8 plan you will: lose belly fat, firm thighs, shrink cellulite, fuel your libido, boost your mood, restore your sleep, and dance the night away for life!


The 5-6-7-8 Diet
Language: en
Pages: 325
Authors: Kym Johnson
Categories: Cooking
Type: BOOK - Published: 2016-01-19 - Publisher: Simon and Schuster

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Three-time Dancing with the Stars' champion Kym Johnson shows you how to lose weight, get fit, and live an irresistible life. In conjunction with the launch of
The Fast Diet
Language: en
Pages: 0
Authors: Michael Mosley
Categories: Fasting
Type: BOOK - Published: 2013 - Publisher:

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Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your calorie in
10-Day No-Cooking Diet
Language: en
Pages: 42
Authors: Gail Johnson
Categories: Health & Fitness
Type: BOOK - Published: 2013-10-15 - Publisher: NoPaperPress, LLC

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2nd Edition - Updated and easier to use! This eBook has delicious 1200 Calorie and 1500 Calorie NO-COOKING daily menus covering breakfast, lunch, dinner and sna
Women's Fitness
Language: en
Pages: 124
Authors: M. Laurence
Categories:
Type: BOOK - Published: 2016-05-01 - Publisher: Createspace Independent Publishing Platform

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This 6 Week workout and diet plan will sculpt your body FAST with 5:2 Fasting. We will reveal the best body you always had! Have you wanted to get into amazing
Reporter
Language: en
Pages: 328
Authors:
Categories: Medicine
Type: BOOK - Published: 1991 - Publisher:

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