The 14-Day Anti-Inflammatory Diet

The 14-Day Anti-Inflammatory Diet
Author: Mike Zimmerman
Publisher: Simon and Schuster
Total Pages: 224
Release: 2018-11-13
Genre: Health & Fitness
ISBN: 194035837X


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Stop Inflammation to Prevent and Reverse Disease for a Longer, Happier Life! Look and Feel Better Than Ever! Discover the secret plan that jumpstarts your immune system and elimiates the silent killer that may be lurking inside you so you can finally STOP INFLAMMATION! Yes, inflammation may be secretly smoldering inside you until it emerges as weight gain, fatigure, high blood pressure, or type 2 diabetes. But now, you can take back control of your health! Studies show an anti-inflammatory diet can help you reverse or avoid cancer and beat heart disease, arthritis, Alzheimer's, IBS, psoriasis, insomnia, and leaky gut. The science-proven plan and delicious recipes in this book will help you dramatically improve your health and lose weight fast--in just two weeks! Health journalist Mike Zimmerman and the editors of Eat This, Not That! magazine have created a lifestyle plan to reverse inflammation by replacing your diet of processed, toxic fast foods with delicious, wholesome, plant-based meals that'll keep your body looking youthful and strong. The book features 75 quick and easy recipes that will help you lose up to a pound of toxic belly fat per day, and stay lean, healthy, and energized for life!


The 14-Day Anti-Inflammatory Diet
Language: en
Pages: 224
Authors: Mike Zimmerman
Categories: Health & Fitness
Type: BOOK - Published: 2018-11-13 - Publisher: Simon and Schuster

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Stop Inflammation to Prevent and Reverse Disease for a Longer, Happier Life! Look and Feel Better Than Ever! Discover the secret plan that jumpstarts your immun
The Complete 14 Day Anti Inflammatory Diet
Language: en
Pages: 150
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Did you know that adopting dietary adjustments, such as cutting out processed products, can help reduce inflammation, which is thought to be a major cause of ch
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Type: BOOK - Published: 2020-08-18 - Publisher: Rockridge Press

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Reduce inflammation with good food--84 easy recipes and 6 weeks of meal prep plans Sticking to an anti inflammatory diet can feel overwhelming, but the Anti Inf
Anti Inflammatory Diet
Language: en
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Authors: Caroline G. Hawley
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Type: BOOK - Published: 2017-01-05 - Publisher: Createspace Independent Publishing Platform

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Have you been experiencing diarrhea, abdominal cramps, mood swings, headaches, body pains, or insomnia? Are you suffering from chronic inflammation and are keen
The Complete Anti-Inflammatory Diet for Beginners
Language: en
Pages: 269
Authors: Dorothy Calimeris
Categories: Health & Fitness
Type: BOOK - Published: 2017-04-11 - Publisher: Sourcebooks, Inc.

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The no-stress guide to boosting energy and relieving pain with the anti-inflammatory diet It's possible to reverse chronic inflammation and improve overall heal