The 10 Solution For A Healthy Life
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The 10% Solution for a Healthy Life
| Author | : Raymond Kurzweil |
| Publisher | : Harmony |
| Total Pages | : 388 |
| Release | : 1994-12-27 |
| Genre | : Health & Fitness |
| ISBN | : 9780517883013 |
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Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.
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