Ten Commandments Of Faith And Fitness
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Ten Commandments of Faith and Fitness
Author | : Henry G. Brinton |
Publisher | : CSS Publishing |
Total Pages | : 280 |
Release | : 2008 |
Genre | : Health & Fitness |
ISBN | : 0788024639 |
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Building on the Ten Commandments that guide our spiritual lives, Henry Brinton and Vikram Khanna have devised Ten Commandments of Faith and Fitness, a scientifically sound resource that teaches how to properly incorporate physical activity into daily life and how to eat better, while building faith in the process.
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* Author is an active national speaker on the topic of faith and fitness * Pictures and diagrams make the exercises clear and easy-to-do