Taming The Anxious Mind
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Taming the Anxious Mind
| Author | : Heidi Schreiber-Pan Ph. D. |
| Publisher | : |
| Total Pages | : 192 |
| Release | : 2019-03 |
| Genre | : Self-Help |
| ISBN | : 9781732998803 |
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Taming the Anxious Mind deconstructs the complex treatment of anxiety and stress disorders into a user-friendly and action-oriented guidebook. Parables, infographics, charts, and illustrations supplement the material and creates a more digestible approach to psychological content.
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