Tai Chi Handbook
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Tai Chi Handbook
Author | : Herman Kauz |
Publisher | : Main Street Books |
Total Pages | : 0 |
Release | : 1974 |
Genre | : T?ai chi ch?üan |
ISBN | : 9780385093705 |
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The ancient Chinese art of relaxed and natural mental and physical exercise is presented through step-by-step photographs and instructions.
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Tai Chi is an ancient meditative form of exercise that began in China as a martial art. It has developed over the centuries and today it is practised by million