Tai Chi Fundamentals

Tai Chi Fundamentals
Author: David Braga
Publisher:
Total Pages: 126
Release: 1999-10-01
Genre: Exercise
ISBN: 9781877950216


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This program & accompanying manual teach the T'ai Chi Fundamentals Program. This unique program provides a systematic approach for mastering T'ai Chi basics. An analysis of the movements as well as their clinical applications & functional benefits are provided buy a physical therapist. It is designed for healthcare professionals seeking complementary mind/body exercises for their patients.


Tai Chi Fundamentals
Language: en
Pages: 126
Authors: David Braga
Categories: Exercise
Type: BOOK - Published: 1999-10-01 - Publisher:

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This program & accompanying manual teach the T'ai Chi Fundamentals Program. This unique program provides a systematic approach for mastering T'ai Chi basics. An
Tai Chi
Language: en
Pages: 160
Authors: Tricia Yu
Categories: Physical fitness
Type: BOOK - Published: 2003 - Publisher:

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Tai Chi is a beautiful and health - giving ancient exercise that fosters a relaxed, energised body and a peaceful mind. bull; Expert guidance from Tricia Yu, wh
Tai Chi in 10 Weeks
Language: en
Pages: 0
Authors: Aihan Kuhn
Categories: Health & Fitness
Type: BOOK - Published: 2023-04-04 - Publisher:

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"A proven step-by-step plan to integrating the physical and psychological benefits of tai chi into your life."--Front cover.
Complete Tai-Chi
Language: en
Pages: 280
Authors: Alfred Huang
Categories: Sports & Recreation
Type: BOOK - Published: 2011-12-20 - Publisher: Tuttle Publishing

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Today people around the world are discovering the benefits of Tai-chi, an ancient Chinese system of exercise based on calm, graceful movements that condition th
The Harvard Medical School Guide to Tai Chi
Language: en
Pages: 328
Authors: Peter M. Wayne, PhD
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications

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A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al