Tai Chi Dynamics Principles Of Natural Movement Health Self Development
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Tai Chi Dynamics: Principles of Natural Movement, Health & Self-Development
Author | : Robert Chuckrow |
Publisher | : Martial Science |
Total Pages | : 0 |
Release | : 2024-05-07 |
Genre | : Health & Fitness |
ISBN | : 9781594394201 |
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Intended for intermediate level Tai Chi players. The author, a thirty-seven year Tai Chi practitioner with a Ph.D. in experimental physics, applies logic and basic scientific principles to clarify many perplexing concepts in Tai Chi such as force, muscle contraction, breathing, and more. Discusses self-development, Tai Chi massage, how diet effects Tai Chi, the role of a teacher and many more common concerns of intermediate Tai Chi students. Supported with photographs and drawings throughout.