Tai Chi Chuan Qigong
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Essence of Taiji Qigong
Author | : Jwing-Ming Yang |
Publisher | : |
Total Pages | : |
Release | : 2005-11-01 |
Genre | : Qi gong |
ISBN | : 9781594390210 |
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Teaches the purpose and methods of Taiji Qigong and demonstrates techniques including stretching, warm up exercises, wai dan standing still meditation, stationary taiji qigong: primary, coiling, and rocking sets, and walking taiji qigong.
Essence of Taiji Qigong Related Books
Language: en
Pages:
Pages:
Type: BOOK - Published: 2005-11-01 - Publisher:
Teaches the purpose and methods of Taiji Qigong and demonstrates techniques including stretching, warm up exercises, wai dan standing still meditation, stationa
Language: en
Pages: 259
Pages: 259
Type: BOOK - Published: 2019-10-16 - Publisher: Courier Dover Publications
Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practi
Language: en
Pages: 196
Pages: 196
Type: BOOK - Published: 2005 - Publisher: North Atlantic Books
Practiced regularly, Taiji Qigong has been show to increase energy, improve health, and help prevent illness through simple movements and focused breathing. Thi
Language: en
Pages: 170
Pages: 170
Type: BOOK - Published: 2013 - Publisher: Ymaa Publications
This revised edition of best-selling beginner Tai Chi Qigong book includes a new and modern easy-to-follow layout. Every movement is presented with large photog
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 1996 - Publisher: Sterling
The world's oldest relaxation methods-the stretching movements of Tai Chi Ch'uan, and the breathing exercises of Qigong. All the techniques needed are shown in