Tai Chi Chin Na
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Tai Chi Chin Na
| Author | : Jwing-Ming Yang |
| Publisher | : Ymaa Publications |
| Total Pages | : 401 |
| Release | : 2014 |
| Genre | : Sports & Recreation |
| ISBN | : 9781594393075 |
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Tai chi chin na will help you include martial art grappling skills in your tai chi training. This book provides a solid and practical approach to learning specific techniques that flow from each movement, the proper hand forms to use when striking or pressing cavities, and the locations for targeting cavities on the body.--
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