Tactical Strongman

Tactical Strongman
Author: Adam Benshea
Publisher:
Total Pages: 132
Release: 2020-04-24
Genre:
ISBN:


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Tired of all the latest training "advancements" that leave you physically flaccid and mentally numb?For half the cost of a day pass to a trendy chrome palace gym, you can have access to the most comprehensive strongman system and book ever written.Powerlifting is limit strength, bodybuilding is all about muscle hypertrophy, and Olympic lifting is explosive strength-strongman training is the synergistic blend of all three!When it comes to strength training, there is good, better, and best. Tactical strongman training is the best.Tactical strongman training is not a pie in the sky theory. Our programs have worked with world strongest man competitors, NFL players, and some of the sharpest tactical athletes on the front lines. Tactical strongman training is a game changer for the ex-jock Mr. Jones, the aging Mrs. Jones, and the elite athlete alike.Bottom line: Pop that Bosu ball, because there is nothing more functional than picking up some heavy weight and moving with it.If you have the will, we give you the way.


Tactical Strongman
Language: en
Pages: 132
Authors: Adam Benshea
Categories:
Type: BOOK - Published: 2020-04-24 - Publisher:

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Tired of all the latest training "advancements" that leave you physically flaccid and mentally numb?For half the cost of a day pass to a trendy chrome palace gy
Jailhouse Strong
Language: en
Pages: 0
Authors: Josh Bryant
Categories: Exercise
Type: BOOK - Published: 2015-06-10 - Publisher: Createspace Independent Publishing Platform

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A guide to an effective interval training program which can be done in a small hotel room or at a large gym.
Tactical Density Training
Language: en
Pages: 60
Authors: Adam Benshea
Categories:
Type: BOOK - Published: 2020-11-18 - Publisher:

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The bottom line is that many roads lead to muscle buildingNow, you could stay on the long, meandering, played-out paths.Or, you could get on the fast track to m
Tactical Barbell
Language: en
Pages: 138
Authors: K. Black
Categories: Exercise
Type: BOOK - Published: 2016-09-18 - Publisher: Createspace Independent Publishing Platform

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Operational athletes are a unique breed. You need to physically perform at an extraordinarily high level in stressful situations. Often in dangerous or unstable
Jailhouse Strong
Language: en
Pages: 70
Authors: Adam Benshea
Categories:
Type: BOOK - Published: 2019-10-23 - Publisher:

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A developed and muscular neck protects your back, brain, and entire body from trauma, damage and injury. It is your shield. For the combat-sport athlete, this m