Swimming for Exercise

Swimming for Exercise
Author: Gregory P. Whyte
Publisher:
Total Pages: 0
Release: 2011
Genre: Physical fitness
ISBN: 9781554078226


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A practical guide to swimming for fitness and for enjoyment.


Swimming for Exercise
Language: en
Pages: 0
Authors: Gregory P. Whyte
Categories: Physical fitness
Type: BOOK - Published: 2011 - Publisher:

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A practical guide to swimming for fitness and for enjoyment.
The Swimmer's Workout Handbook
Language: en
Pages: 281
Authors: Terri Schneider
Categories: Health & Fitness
Type: BOOK - Published: 2017-07-25 - Publisher: Hatherleigh Press

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100 of the best swim workouts for all experience levels: fitness, Masters level, or competition. Easy-to-follow pool workouts designed to make you a stronger, f
Swimming for Total Fitness
Language: en
Pages: 417
Authors: Dr. Jane Katz
Categories: Health & Fitness
Type: BOOK - Published: 2011-04-27 - Publisher: Main Street Books

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Swimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic guide for beginners and expert swimmers ali
Total Immersion
Language: en
Pages: 324
Authors: Terry Laughlin
Categories: Sports & Recreation
Type: BOOK - Published: 2012-03-13 - Publisher: Simon and Schuster

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Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the wat
Swimming Anatomy
Language: en
Pages: 246
Authors: Ian A. McLeod
Categories: Sports & Recreation
Type: BOOK - Published: 2009-10-22 - Publisher: Human Kinetics

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See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle