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There’s a common belief about the mental acuity of the aging brain: "If you don’t use it, you lose it.” Research published in the December 20, 2006 issue of the Journal of American Medicine confirms it: "If we challenge our minds...it does in fact improve memory and this improvement can be sustained.” That’s why AARP has teamed up with puzzle expert Frank Longo to present this collection of sudoku puzzles guaranteed to provide a solid workout for brain cells that have been around the block. The puzzles, ranging from easy to medium in difficulty, offer a healthy dose of fun along with all the benefits of mental fitness. Solvers will reap the rewards of exercising concentration, care, and logic.
There’s a common belief about the mental acuity of the aging brain: "If you don’t use it, you lose it.” Research published in the December 20, 2006 issue
Use it or lose it! It's important--for mature adults especially--to stimulate and challenge the brain constantly. Keeping the mind active may ward off such illn
Sudokus are extremely satisfying and enjoyable number-placement puzzles that give our brains a great workout. This brilliant collection is graded by level of di
Sudoku is a great way to exercise your mind and enhance brain function. It is said that this game can help with mental tasks such as quickness, memory, and even
Sudoku is a great way to exercise your mind and enhance brain function. It is said that this game can help with mental tasks such as quickness, memory, and even
