Super Squats

Super Squats
Author: Randall J. Strossen
Publisher: Ironmind Enterprises
Total Pages: 107
Release: 1989-01-01
Genre: Sports & Recreation
ISBN: 9780926888005


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SUPER SQUATS...the runaway #1 bestseller at IRONMAN books every single month since it was added to the list! "SUPER SQUATS" is, quite simply, the best book ever written in the field of muscle building."--John McCallum (author of the KEYS TO PROGRESS series). "SUPER SQUATS"...is magnificent!...I wholeheartedly recommend you to get this book."--from review by Stuart McRobert in THE HARDGAINER (September 1988). "...a marvelous piece of work"--Chester O. Teegarden, former Associate Editor, IRON MAN. "SUPER SQUATS" is a well-written, extremely interesting & informative...impeccably documented."--from review by Bill Starr in IRONSPORT (June 1989). "If you are looking for unbelievably fast gains in muscle size & strength, this is your book. It's also your book if you are interested in some colorful Iron Game history, or need sound advice on anything from how to equip a home gym to how to psyche up for heavy lifts...Besides being brutally effective & drug-free, this approach to muscle building presents a clear alternative to programs built around complicated machines & exotic food supplements...rest assured that you're not being duped with some half-baked scam."--from review in MUSCLEMAG INTERNATIONAL (June 1990).


Super Squats
Language: en
Pages: 107
Authors: Randall J. Strossen
Categories: Sports & Recreation
Type: BOOK - Published: 1989-01-01 - Publisher: Ironmind Enterprises

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SUPER SQUATS...the runaway #1 bestseller at IRONMAN books every single month since it was added to the list! "SUPER SQUATS" is, quite simply, the best book ever
Squat Every Day
Language: en
Pages: 305
Authors: Matt Perryman
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-16 - Publisher: Myosynthesis Books

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What readers are saying... "Anyone serious about strength needs to read this book." "A MUST READ!" If you're interested in more lean muscle, the biggest squat o
Massive Iron: The Rep Goal System
Language: en
Pages: 214
Authors: Steve Shaw
Categories: Sports & Recreation
Type: BOOK - Published: 2014-07-01 - Publisher: Massive Iron, LLC

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This is not a book of magic secrets. Instead, it’s a book that boils away the nonsense, leaving you with the mechanisms that truly drive gains. This book pres
Super Joints
Language: en
Pages: 134
Authors: Pavel Tsatsouline
Categories: Health & Fitness
Type: BOOK - Published: 2001 - Publisher:

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Demonstrates a combination of exercises aimed at improving posture, flexibility, and strength inspired by a famed Russian's mobility drills.
1% Better Every Day
Language: en
Pages: 0
Authors: Ricky Lundell
Categories: Health & Fitness
Type: BOOK - Published: 2018-11-26 - Publisher: Bookbaby

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Ricky Lundell, in his first in a series of manual/guides, reveals the technical mastery of squats, uncovering the mind-body-spirit partnership, as well as keys