Summary Of J Stewart Dixons Spirituality For Badasses

Please note: This is a companion version & not the original book. Sample Book Insights: #1 Attention is the first thing to be cultivated when dealing with spirituality. You must place your attention on the thing that invited you to read this book: anxiety, depression, frustration, suffering, unhappiness, lack of meaning, angst, something’s missing. #2 Take a big breath and exhale through your nose. Inhale through your nose and chest cavity, and then exhale. Do this now. #3 When we read spiritual books, we begin to see the bigger picture of life and how we fit into it. When we see this bigger picture, we become more attentive to our lives and our surroundings.