The Menopause Reset

The Menopause Reset
Author: Dr. Mindy Pelz
Publisher: Hay House, Inc
Total Pages: 193
Release: 2023-06-20
Genre: Health & Fitness
ISBN: 1401974406


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A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes. Are you struggling through your menopausal years? As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try. How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more. Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self. In The Menopause Reset, you will learn: What hormone changes cause, symptoms, and proven strategies to fix them The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of medications How to unstick your metabolism and finally lose the extra weight How to slow the aging process and keep yourself forever young You don't have to suffer through these years. Join Dr. Mindy as she outlines her transformational Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here!


The Menopause Reset
Language: en
Pages: 193
Authors: Dr. Mindy Pelz
Categories: Health & Fitness
Type: BOOK - Published: 2023-06-20 - Publisher: Hay House, Inc

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A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless ni
Summary of Dr. Mindy Pelz's The Menopause Reset
Language: en
Pages: 26
Authors: Everest Media,
Categories: Health & Fitness
Type: BOOK - Published: 2022-06-13T22:59:00Z - Publisher: Everest Media LLC

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Please note: This is a companion version & not the original book. Sample Book Insights: #1 Menopause is a difficult journey, and women rarely share their experi
The Reset Factor
Language: en
Pages: 242
Authors: Dr Mindy Pelz
Categories: Health & Fitness
Type: BOOK - Published: 2015-12-05 - Publisher: Createspace Independent Publishing Platform

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Do you want to lose weight? Have mood swings? Experience any puffiness or joint pain? Do you feel lethargic or fatigued? Is your gut acting up? Have you tried f
Rushing Woman's Syndrome
Language: en
Pages: 273
Authors: Libby Weaver
Categories: Health & Fitness
Type: BOOK - Published: 2017 - Publisher: Hay House UK Limited

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Do you often feel overwhelmed? Never feel like there are enough hours in the day? Have a to-do list that is never, ever all crossed off? Then you may be experie
The Hormone Fix
Language: en
Pages: 401
Authors: Anna Cabeca, DO, OBGYN, FACOG
Categories: Health & Fitness
Type: BOOK - Published: 2023-08-29 - Publisher: Ballantine Books

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NATIONAL BESTSELLER • For women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sleep, diminis