Stronger Arms Upper Body
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Stronger Arms & Upper Body
Author | : Joe Wuebben |
Publisher | : Human Kinetics Publishers |
Total Pages | : 246 |
Release | : 2009 |
Genre | : Sports & Recreation |
ISBN | : 9780736074018 |
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Two of the most trusted and respected figures from the world's largest bodybuilding periodical, "Muscle & Fitness," have come together to write the definitive resource for building muscle from the waist up. Photos throughout.
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Language: en
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Two of the most trusted and respected figures from the world's largest bodybuilding periodical, "Muscle & Fitness," have come together to write the definitive r
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Take your upper-body workout to the next level with Stronger Arms & Upper Body. Muscle & Fitness magazine's Joe Wuebben and Jim Stoppani, PhD, team up to provid
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Two strength and conditioning authorities offer proven training programs and exercise guidelines that improve upper-body strength, power, and muscle endurance.
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