Strong Women Strong Hearts
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Strong Women, Strong Hearts
Author | : Miriam E. Nelson |
Publisher | : Penguin |
Total Pages | : 278 |
Release | : 2006-04-04 |
Genre | : Health & Fitness |
ISBN | : 9780399532375 |
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A comprehensive guide for women shares up-to-date advice on diet, exercise, weight loss, stress reduction, and other strategies that may help prevent or reverse heart disease, in a volume designed to inform readers on their risks and treatment options. By the author of Strong Women, Strong Bones. Reprint. 50,000 first printing.
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