Strong Women Strong Backs
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Strong Women, Strong Backs
| Author | : Miriam E. Nelson |
| Publisher | : Penguin |
| Total Pages | : 212 |
| Release | : 2007 |
| Genre | : Health & Fitness |
| ISBN | : 9780399533600 |
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A comprehensive reference for women shares practical advice and high-energy anecdotes on how to maintain back health, discussing such topics as the role of stress in back pain, women-specific exercises, and creating a back-friendly home and office environment. Reprint. 25,000 first printing.
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