Stretching in the Office

Stretching in the Office
Author: Bob Anderson
Publisher: Shelter Publications, Inc.
Total Pages: 156
Release: 2002
Genre: Business & Economics
ISBN: 0936070293


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Illustrates stretching exercises that can be done at the office to increase flexibility, relieve sore muscles, combat neck and back pain, prevent carpal tunnel syndrome, and reduce stress.


Stretching in the Office
Language: en
Pages: 156
Authors: Bob Anderson
Categories: Business & Economics
Type: BOOK - Published: 2002 - Publisher: Shelter Publications, Inc.

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Illustrates stretching exercises that can be done at the office to increase flexibility, relieve sore muscles, combat neck and back pain, prevent carpal tunnel
31 Simple Stretches You Can Do At Your Desk
Language: en
Pages: 36
Authors: Wilson Foo Yu Kang
Categories: Health & Fitness
Type: BOOK - Published: 2020-05-26 - Publisher: Custom Automated Systems Pte Ltd

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Hi, my name is Wilson Foo, the author of 31 Simple Stretches You Can Do At Your Desk. First of all, I’d like to congratulate you for obtaining this book. You
Stretching at Your Computer Or Desk
Language: en
Pages: 0
Authors: Bob Anderson
Categories: Desks
Type: BOOK - Published: 1997 - Publisher:

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On the way to the electronic revolution a whole generation of workers ended up with stiff joints, sore necks and bad backs. Simple stretching exercises that req
Better Stretching
Language: en
Pages: 295
Authors: Joe Yoon
Categories: Health & Fitness
Type: BOOK - Published: 2020-03-03 - Publisher: St. Martin's Essentials

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Achieve life-changing results for your body—greater mobility, better functionality, enhanced performance, and less pain—in as little as 9 minutes a day. In
Stretching at Your Computer Or Desk
Language: en
Pages: 116
Authors: Bob Anderson
Categories: Desks
Type: BOOK - Published: 1997 - Publisher: Random House Books for Young Readers

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On the way to the electronic revolution a whole generation of workers ended up with stiff joints, sore necks and bad backs. Simple stretching exercises that req