Stress Less More Sex
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Stress Less, Live More
| Author | : Richard Blonna |
| Publisher | : New Harbinger Publications |
| Total Pages | : 186 |
| Release | : 2010 |
| Genre | : Acceptance and commitment therapy |
| ISBN | : 1572247096 |
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In Stress Less, Live More, a health education specialist presents a comprehensive, effective plan for stress reduction that incorporates acceptance and commitment therapy (ACT) and classic relaxation strategies.
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