Strength Training For Young Athletes
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Strength Training for Young Athletes
| Author | : William J. Kraemer |
| Publisher | : Human Kinetics |
| Total Pages | : 300 |
| Release | : 2005 |
| Genre | : Health & Fitness |
| ISBN | : 9780736051033 |
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The former president of the National Strength and Conditioning Association offers an authoritative guide to designing safe, effective training programs for 24 of the most popular youth sports. 250 photos.
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