Strength, Speed, and Endurance for Athletes

Strength, Speed, and Endurance for Athletes
Author: Jürgen Hartmann
Publisher:
Total Pages: 128
Release: 1990
Genre: Hand-to-hand fighting
ISBN:


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Grade level: 8, 9, 10, 11, 12, s, t.


Strength, Speed, and Endurance for Athletes
Language: en
Pages: 128
Authors: Jürgen Hartmann
Categories: Hand-to-hand fighting
Type: BOOK - Published: 1990 - Publisher:

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Grade level: 8, 9, 10, 11, 12, s, t.
Power Speed Endurance
Language: en
Pages: 569
Authors: Brian Mackenzie
Categories: Sports & Recreation
Type: BOOK - Published: 2012-11-12 - Publisher: Victory Belt Publishing

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Power, Speed, ENDURANCE is a highly effective training system that has catapulted thousands of endurance athletes to the next level. Developed by CrossFit Endur
Strength and Conditioning for Endurance Running
Language: en
Pages: 503
Authors: Richard Blagrove
Categories: Sports & Recreation
Type: BOOK - Published: 2015-07-31 - Publisher: Crowood

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Endurance runners and coaches have tended to neglect weight training and conditioning techniques, often in the belief that they don't benefit performance, add u
Serious Training for Endurance Athletes
Language: en
Pages: 322
Authors: Rob Sleamaker
Categories: Athletes
Type: BOOK - Published: 1996 - Publisher: Human Kinetics

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SERIOUS Training for Endurance Athletes provides the tools to create training programs and workouts that will pay off in competition. Endurance athletes, coache
Speed Strength
Language: en
Pages: 342
Authors: Joel Smith
Categories:
Type: BOOK - Published: 2018-12-06 - Publisher: Createspace Independent Publishing Platform

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In training speed, the most elusive athletic quality, what really works, and what doesn't? What are the components of sprinting itself that elites do, where ama