Stop Sleeping Through Your Dreams

Stop Sleeping Through Your Dreams
Author: Charles McPhee
Publisher: Henry Holt & Company
Total Pages: 256
Release: 1995
Genre: Psychology
ISBN: 9780805025002


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An introduction to the art of lucid dreaming discusses the techniques of becoming a conscious participant in one's dreams, the mechanics of sleep, and dream analysis and interpretation


Stop Sleeping Through Your Dreams
Language: en
Pages: 256
Authors: Charles McPhee
Categories: Psychology
Type: BOOK - Published: 1995 - Publisher: Henry Holt & Company

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An introduction to the art of lucid dreaming discusses the techniques of becoming a conscious participant in one's dreams, the mechanics of sleep, and dream ana
Why We Sleep
Language: en
Pages: 368
Authors: Matthew Walker
Categories: Health & Fitness
Type: BOOK - Published: 2017-10-03 - Publisher: Simon and Schuster

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"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twe
A Field Guide to Lucid Dreaming
Language: en
Pages: 288
Authors: Dylan Tuccillo
Categories: Self-Help
Type: BOOK - Published: 2013-09-10 - Publisher: Workman Publishing Company

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Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones—or total strangers—out of thin air. Imagine experiencing
Inner Work
Language: en
Pages: 241
Authors: Robert A. Johnson
Categories: Psychology
Type: BOOK - Published: 2009-11-03 - Publisher: Harper Collins

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From Robert A. Johnson, the bestselling author of Transformation, Owning Your Own Shadow, and the groundbreaking works He, She, and We, comes a practical four-s
A Visionary Guide to Lucid Dreaming
Language: en
Pages: 192
Authors: Lee Adams
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2021-05-04 - Publisher: Simon and Schuster

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• Provides an extensive inventory of beginning, intermediate, and advanced tools and practices for meaningful lucid dreamwork and shows how dreams can shape o