Stay Younger, Smarter, Healthier

Stay Younger, Smarter, Healthier
Author: Deborah Mitchell
Publisher: St. Martin's Paperbacks
Total Pages: 256
Release: 2012-09-25
Genre: Health & Fitness
ISBN: 1466825855


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Stay Younger, Smarter, Healthier Deborah Mitchell What is the secret to looking and feeling younger? Which foods can help improve my health and longevity? How can I boost my energy and sharpen mymind? What can I do today to enjoy a better life tomorrow? If you'd like to add 10 good years—in 10 easy steps—then jump-start your life with thisrevitalizing program for your body, mind, and spirit...


Stay Younger, Smarter, Healthier
Language: en
Pages: 256
Authors: Deborah Mitchell
Categories: Health & Fitness
Type: BOOK - Published: 2012-09-25 - Publisher: St. Martin's Paperbacks

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Stay Younger, Smarter, Healthier Deborah Mitchell What is the secret to looking and feeling younger? Which foods can help improve my health and longevity? How c
Use Your Brain to Change Your Age
Language: en
Pages: 386
Authors: Daniel G. Amen, M.D.
Categories: Self-Help
Type: BOOK - Published: 2012-02-14 - Publisher: Harmony

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From the bestselling author and PBS star, a brain-healthy program to turn back the clock, and keep your mind sharp and your body fit. “An incredibly helpful b
Keep Sharp
Language: en
Pages: 336
Authors: Sanjay Gupta
Categories: Psychology
Type: BOOK - Published: 2021-01-05 - Publisher: Simon and Schuster

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Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical corresponden
Staying Sharp
Language: en
Pages: 288
Authors: Henry Emmons, MD
Categories: Health & Fitness
Type: BOOK - Published: 2015-09-15 - Publisher: Simon and Schuster

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A practical guidebook for maintaining a sharp and healthy mind combines the latest neuroscience research with Eastern holistic mindfulness practices to outline
Smart Medicine for a Healthier Child
Language: en
Pages: 582
Authors: Janet Zand
Categories: Health & Fitness
Type: BOOK - Published: 2003-01-06 - Publisher: Penguin

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Revised, updated, and expanded to reflect the latest thinking and information on children's health issues, Smart Medicine for a Healthier Child enables parents