Static Contraction Training
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Static Contraction Training
| Author | : Peter Sisco |
| Publisher | : McGraw Hill Professional |
| Total Pages | : 182 |
| Release | : 1999 |
| Genre | : Health & Fitness |
| ISBN | : 9780809229079 |
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Introduces a new approach to bodybuilding that uses a series of brief weight training exercises, and offers advice on nutrition and workout schedules.
Static Contraction Training Related Books
Language: en
Pages: 182
Pages: 182
Type: BOOK - Published: 1999 - Publisher: McGraw Hill Professional
Introduces a new approach to bodybuilding that uses a series of brief weight training exercises, and offers advice on nutrition and workout schedules.
Language: en
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Pages: 246
Type: BOOK - Published: 2004 - Publisher: McGraw Hill Professional
The breakthrough new fitness program for readers who want big gains in little time. "The Max Contraction Training" program maximizes muscle fiber stimulation in
Language: en
Pages: 16
Pages: 16
Type: BOOK - Published: 2021-12-24 - Publisher: Critical Bench
Pete Sisco is the developer of the ultra-brief, ultra-intense method of muscle-building called Static Contraction Training. He has authored and co-authored six
Language: en
Pages: 260
Pages: 260
Type: BOOK - Published: 1997-04 - Publisher: McGraw Hill Professional
Bodybuilding experts Peter Sisco and John Little present a revolutionary new system for building maximum muscle in a minimum amount of time. Power Factor Traini
Language: en
Pages: 160
Pages: 160
Type: BOOK - Published: 2010-08-05 - Publisher: McGraw Hill Professional
"Human progress hinges on the commitment of a select few to not accept current knowledge as a final truth, to continue to strive to constantly improve their met
