Sport Stretch

Sport Stretch
Author: Michael J. Alter
Publisher: Human Kinetics
Total Pages: 236
Release: 1998
Genre: Physical education and training
ISBN: 9780880118231


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Improve your flexibility and reach your athletic potential. Sport Stretch shows you how with stretching programs for 41 sports.


Sport Stretch
Language: en
Pages: 236
Authors: Michael J. Alter
Categories: Physical education and training
Type: BOOK - Published: 1998 - Publisher: Human Kinetics

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Improve your flexibility and reach your athletic potential. Sport Stretch shows you how with stretching programs for 41 sports.
Stretching for Racquet Sports
Language: en
Pages: 97
Authors: Christopher M. Norris
Categories: Health & Fitness
Type: BOOK - Published: 2008-01-01 - Publisher: A&C Black

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A three-phase programme for tennis, squash and badminton.
The Anatomy of Stretching, Second Edition
Language: en
Pages: 193
Authors: Brad Walker
Categories: Health & Fitness
Type: BOOK - Published: 2013-03-26 - Publisher: North Atlantic Books

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An updated edition of the best-selling guide on the science of effective stretching—with detailed anatomical illustrations and guidance on proper form, sports
One Hundred Stretches
Language: en
Pages: 0
Authors: Jim Brown
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher:

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Stretching is an essential first-step for sports and activities of all kinds. One Hundred Stretches covers every part of the body from feet to head.
(Not Just) Your Everyday Stretch Book
Language: en
Pages: 47
Authors: Austin Stack
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher: Trafford Publishing

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Stretching is crucial to successful participation in a sport. In (Not Just) Your Everyday Stretch Book, author Austin Stack provides a smart, simple, and compre