Special Ops Fitness Training
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Special Ops Fitness Training
| Author | : Mark De Lisle |
| Publisher | : Ulysses Press |
| Total Pages | : 146 |
| Release | : 2008 |
| Genre | : Education |
| ISBN | : 1569755825 |
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Outlines workouts and exercises drawn from programs used by United States military special operations teams and aimed at promoting total body fitness.
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Achieve the same gold-standard of fitness upheld by Special Ops with this unique strength and conditioning program created by a former Navy SEAL. A year-long da
