Spartan Up!

Spartan Up!
Author: Joe De Sena
Publisher: Houghton Mifflin Harcourt
Total Pages: 223
Release: 2014
Genre: Health & Fitness
ISBN: 0544286170


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An introduction to Spartan Races (races meant to challenge, to push, to intimidate, to test) from one of the "founding few" and creators, Joe De Sena.


Spartan Up!
Language: en
Pages: 223
Authors: Joe De Sena
Categories: Health & Fitness
Type: BOOK - Published: 2014 - Publisher: Houghton Mifflin Harcourt

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An introduction to Spartan Races (races meant to challenge, to push, to intimidate, to test) from one of the "founding few" and creators, Joe De Sena.
Spartan Up!
Language: en
Pages: 224
Authors: Joe De Sena
Categories: Sports & Recreation
Type: BOOK - Published: 2014-05-22 - Publisher: Simon and Schuster

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When Joe De Sena took part in the Utatek endurance race, held in Quebec in the middle of winter, he had to cover 350 desolate, frozen miles by iceboat, skis and
Spartan Fit!
Language: en
Pages: 259
Authors: Joe De Sena
Categories: Sports & Recreation
Type: BOOK - Published: 2016-08-02 - Publisher: HarperCollins

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From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performance Joe De Sena designed the Spartan races to
Birth of a Warrior
Language: en
Pages: 205
Authors: Michael Ford
Categories: Juvenile Fiction
Type: BOOK - Published: 2012-12-06 - Publisher: A&C Black

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Lysander had to leave his roots as a Helot slave far behind him, when he discovered his true identity as the descendant of a Spartan warrior. The training is ru
The Spartan Regime
Language: en
Pages: 353
Authors: Paul Anthony Rahe
Categories: History
Type: BOOK - Published: 2016-09-27 - Publisher: Yale University Press

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“[A] monumental history . . . explaining . . . how Sparta’s early strategic role in the Greek world was inseparable from the uniqueness of its origins and v