Small Circle Jiu Jitsu
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Small-Circle Jujitsu
Author | : Wally Jay |
Publisher | : Black Belt Communications |
Total Pages | : 260 |
Release | : 1989 |
Genre | : Sports & Recreation |
ISBN | : 9780897501224 |
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The complete presentation of the system developed by Wally Jay, this book brings together elements from different arts, Jay's broad-based yet focused and effective system incorporates theories, principles, and techniques essential to the development of every martial artist, whether a novice or a seasoned veteran. In this definitive instructional text, Jay covers the history of small-circle jujitsu; techniques for warm-ups, falling and resuscitation; details on weaknesses of the human body; locking techniques for wrists, fingers, arms, and legs; throwing and choking techniques; and self-defense against strikes, chokes, body grabs, and wrist grabs.
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