Slim Forever
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Slim Forever
| Author | : Robert Harris |
| Publisher | : |
| Total Pages | : 310 |
| Release | : 1993 |
| Genre | : Metabolism |
| ISBN | : 9780646142494 |
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Not a diet book, but a program of balanced eating that causes the loss of unwanted body fat. Effective, safe and sustainable. Part 1: Determine a lean body weight and calculate a daily food allowance. Part II: Why diets fail, digestion and the hunger response, and the role of proteins, carbohydrates and fats. Part III: What to eat and drink; recipes that show varieties and combinations of food.
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