Sitting Still Like A Frog
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Sitting Still Like a Frog
| Author | : Eline Snel |
| Publisher | : Shambhala Publications |
| Total Pages | : 112 |
| Release | : 2013-12-03 |
| Genre | : Family & Relationships |
| ISBN | : 0834829193 |
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This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.
