Sit Up Straight
Language: en
Pages: 231
Authors: Vinh Pham
Categories: Health & Fitness
Type: BOOK - Published: 2022-05-10 - Publisher: Simon and Schuster

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Futureproof your body and relieve chronic pain resulting from sitting, slouching, and other bad lifestyle habits with this easy-to-perform set of daily stretchi
Stand Up Straight!
Language: en
Pages: 424
Authors: Sander L. Gilman
Categories: Medical
Type: BOOK - Published: 2018-02-15 - Publisher: Reaktion Books

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Our bodies are not fixed. They expand and contract with variations in diet, exercise, and illness. They also alter as we age, changing over time to be markedly
Sit Down and Shut Up
Language: en
Pages: 274
Authors: Brad Warner
Categories: Religion
Type: BOOK - Published: 2010-10-05 - Publisher: New World Library

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In 2003, Brad Warner blew the top off the Buddhist book world with his irreverent autobiography/manifesto, Hardcore Zen: Punk Rock, Monster Movies, and the Trut
7 Weeks to 300 Sit-Ups
Language: en
Pages: 154
Authors: Brett Stewart
Categories: Health & Fitness
Type: BOOK - Published: 2012-04-03 - Publisher: Ulysses Press

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Following the success of the first two 7 Weeks books this book takes the same proven popular approach to sit-ups. It's simple, daily schedule for 7 weeks allows
Posture, Get it Straight!
Language: en
Pages: 0
Authors: Janice S. Novak
Categories: Posture
Type: BOOK - Published: 1999 - Publisher: Perigee Trade

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Look ten years younger and ten pounds thinner . . . and free yourself from those nagging aches and pains with the help of this book. Illustrations.