Simple Swims

Simple Swims
Author: Celeste Ann St Pierre
Publisher:
Total Pages: 296
Release: 2020-08-05
Genre:
ISBN:


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Effortless swimming is simple, but it takes effort in the form of purposeful practices with deliberate attention to experience it. No matter why you swim-for fitness, competition, or triathlon-Simple Swims will empower you with the skills, stability, and understanding you need to swim your best for life. Swim practices, dry land work, mindful practices and more for beginner to advanced swimmers who want something different AND comprehensive.


Simple Swims
Language: en
Pages: 296
Authors: Celeste Ann St Pierre
Categories:
Type: BOOK - Published: 2020-08-05 - Publisher:

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Effortless swimming is simple, but it takes effort in the form of purposeful practices with deliberate attention to experience it. No matter why you swim-for fi
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Categories: Sports & Recreation
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Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the wat
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Pages: 436
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Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, i