Shred The Revolutionary Diet
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Language: en
Pages: 245
Pages: 245
Type: BOOK - Published: 2013-12-31 - Publisher: St. Martin's Press
The diet that works faster and forever! SUPER SHRED Using the same principles—meal spacing, snacking, meal replacement and diet confusion—that made his SHRE
Language: en
Pages: 294
Pages: 294
Type: BOOK - Published: 2012-12-24 - Publisher: St. Martin's Press
Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? Wh
Language: en
Pages: 355
Pages: 355
Type: BOOK - Published: 2015-03-03 - Publisher: St. Martin's Press
Can I eat that on SHRED? Hundreds of thousands have lost extraordinary amounts of weight on Dr. Ian K. Smith's SHRED programs, using his proven killer combo of
Language: en
Pages: 162
Pages: 162
Type: BOOK - Published: 2006-04-04 - Publisher: St. Martin's Griffin
Dr. Smith's diet has been featured on VH1's number-one rated show, Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and compete t
Language: en
Pages: 88
Pages: 88
Type: BOOK - Published: 2012-11-20 - Publisher: St. Martin's Press
Dr. Ian K. Smith's Get Ready to Shred is the key to jumpstarting significant and permanent weight loss. If you've asked yourself: how to lose that last twenty p
