Shape Your Self
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Shape Your Self
| Author | : Martina Navratilova |
| Publisher | : Rodale |
| Total Pages | : 264 |
| Release | : 2007-08-21 |
| Genre | : Health & Fitness |
| ISBN | : 9781594866852 |
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The tennis champion outlines a six-step fitness program that covers such topics as the benefits of natural and raw foods and creating a home environment that reinforces one's goals, in a guide that includes personal anecdotes and lifestyle tips.
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Everybody wants to have a better life because nobody is perfect and no life is perfect. If you have picked up this book, it is because you are looking for a way
