Serious Training For Serious Athletes
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Language: en
Pages: 322
Pages: 322
Type: BOOK - Published: 1996 - Publisher: Human Kinetics
SERIOUS Training for Endurance Athletes provides the tools to create training programs and workouts that will pay off in competition. Endurance athletes, coache
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Pages: 276
Type: BOOK - Published: 1989 - Publisher: Human Kinetics Publishers
Provides guidelines for designing personalized training programs, including recommenations for cycling, distance running, swimming, canoeing, biathlon, and tria
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'A must read!' Kevin Portman, IRONMAN Champion 'This is a guide to staying in endurance sports for the long haul!' Kathryn Cumming, elite cyclist and coach 'The
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Pages: 368
Type: BOOK - Published: 2019-03-12 - Publisher: Patagonia
Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other enduranc
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Pages:
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Type: BOOK - Published: 2021-12 - Publisher:
