Self Esteem
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Building self esteem
Author | : William Stewart |
Publisher | : How To Books |
Total Pages | : 115 |
Release | : 2014-03-20 |
Genre | : Psychology |
ISBN | : 1845286006 |
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This practcal, self-help book reveals how the ravages of faulty beliefs about self can be reversed, enabling the reader to develop a firm belief in his or her attributes, accomplishments and abilities. Through a series of exercises and case studies it provides strategies for building self-esteem; it will help readers set clear goals and work steadily towards them. It is also a valuable handbook for those who work in healthcare and counselling.
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