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Aikido is a different form of martial art. Aikido does not meet force with force, but instead teaches harmonizing and blending with an opponent. More than just a method of self-defense, it is an exacting and exciting art which has attracted many women to its discipline and practice. Women in Aikido is a collection of interviews with twelve women black belts. It is about women and power, women in their relationships with others and themselves, and women realizing the internal power that will enable them to change their lives.
Aikido is a different form of martial art. Aikido does not meet force with force, but instead teaches harmonizing and blending with an opponent. More than just
In this follow-up book to "Self-Defense AikidÅ":*Effective defense against the most common attacks against women*Battle-tested techniques from my teacher in Me
Essays discuss various types of martial arts, and looks at how the martial arts help women to develop positive self-images and break free of the role of victim.
Due to its nonaggressive nature, aikido is rapidly becoming the martial arts form most preferred by law enforcement officers. Now, all readers can learn valuabl
A comprehensive guide to self-defense for women that focuses on increased awareness, psychology, avoidance, and physicality to enable women to prevent a person