Self Care For The Modern World
Download and Read Self Care For The Modern World full books in PDF, ePUB, and Kindle. Read online free Self Care For The Modern World ebook anywhere anytime directly on your device. We cannot guarantee that every ebooks is available!
Self-Care for the Real World
Author | : Nadia Narain |
Publisher | : Random House |
Total Pages | : 272 |
Release | : 2017-12-28 |
Genre | : Self-Help |
ISBN | : 147354470X |
Download Self-Care for the Real World Book in PDF, Epub and Kindle
_________________ THE TOP TEN BESTSELLER 'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind' Sunday Times Wellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to learn to care for themselves. Here they share the small, achievable steps they picked up on a lifetime’s journey towards self-care, and how you can apply them to your life, wherever you are. Right now, you may be deep in the waves of life, being tossed around. Learning self-care is like building your own life boat, plank by plank. Once you’ve got your boat, you’ll still be rocked by the same waves, but you’ll have a feeling of safety, and a stability that means you can pick other people up on your way.
Self-Care for the Real World Related Books
Pages: 272
Pages: 353
Pages: 245
Pages: 258
Pages: 164