Self Care And Wellbeing Journal
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The Wellbeing Journal
Author | : MIND |
Publisher | : Michael O'Mara |
Total Pages | : 0 |
Release | : 2017-05-04 |
Genre | : Language Arts & Disciplines |
ISBN | : 9781782438007 |
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Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.
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If you've been at the bottom of your 'to do' list today is the day to begin transformation with your self-care plan! If you are ready to enjoy a better lifestyl