Seeking Serenity
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Seeking Serenity
Author | : Amanda Enayati |
Publisher | : Berkley |
Total Pages | : 274 |
Release | : 2016-01-05 |
Genre | : Body, Mind & Spirit |
ISBN | : 0451472276 |
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Argues that certain kinds of stress can be motivating and provides ten principles to help transform everyday stress into a productive pathway to adaptation and growth.