Seated Tai Chi and Qigong

Seated Tai Chi and Qigong
Author: Cynthia Quarta
Publisher: Singing Dragon
Total Pages: 208
Release: 2012
Genre: Body, Mind & Spirit
ISBN: 1848190883


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This easy-to-follow guide for those in the care profession explains how to implement a Tai Chi or Qigong exercise program for patients with limited mobility, featuring exercises for every part of the body and variations that can be tailored to a patient's needs. Original.


Seated Tai Chi and Qigong
Language: en
Pages: 208
Authors: Cynthia Quarta
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2012 - Publisher: Singing Dragon

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This easy-to-follow guide for those in the care profession explains how to implement a Tai Chi or Qigong exercise program for patients with limited mobility, fe
Seated Taiji and Qigong
Language: en
Pages: 208
Authors: Cynthia W. Quarta
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2012-02-15 - Publisher: Singing Dragon

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Practising Taiji and Qigong is the perfect antidote to the stresses of modern life and a great way to stay healthy. Now caring professionals can help those with
The Harvard Medical School Guide to Tai Chi
Language: en
Pages: 328
Authors: Peter M. Wayne, PhD
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications

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A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
The Theory and Practice of Taiji Qigong
Language: en
Pages: 162
Authors: Chris Jarmey
Categories: Health & Fitness
Type: BOOK - Published: 2023-12-28 - Publisher: Human Kinetics

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Taiji Qigong is a gentle, easy-to-learn system of energy-enhancing exercises that coordinate movement with mindful breathing and inner awareness, which, when pr
Tai Chi for Back Pain
Language: en
Pages:
Authors:
Categories: Backache
Type: BOOK - Published: 2004 - Publisher:

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Tai chi for back pain and also for wheelchair bound and other chronic conditions. A program of 8 lessons.